Worried About Too Much Halloween Candy?

You can enjoy the sweets you love, just follow these easy tips to keep your smile bright and beautiful!!

10 Easy Ways to Stay Cavity Free (And Eat the Sweets You Love!)

1. Eat Nutritious snacks, like    fruits and veggies.
2. Limit snacks that are sugary or sticky sweets that cling to your teeth.
3. Drink healthy beverages including fluoridated water.
4. Brush at least 2 times per day, in the morning and before bedtime.  (Brush after sticky, sugary snacks.)
5. Make sure you brush properly, don’t brush too hard to too fast.
6. Floss Once a Day.
7. Visit Sherman Oaks Dental every 6 months for a check-up.
8. Replace your toothbrush every 3 months, and after you’ve been ill.
9. Never Share your Toothbrush.
10. Brush your teeth after taking liquid medicines, some contain a lot of sugar!